Self-Compassion is better than Self-Confidence
I just came across this article entitled “Self-compassion may matter more than self-esteem” which discusses how “self-compassion may be the
Making Time
That’s one of the hardest things about writing and yoga– you really have to make time for it. And even
The Yoga & Writing of Blogging
When I first started a blog about “writing and yoga,” I didn’t quite realize that blogging itself would be both
You Don’t Know What You Don’t Know
The other day I was listening to a pre-recorded session from The Yoga Teacher Telesummit (which has been life-changing, by