Pursuing Your Pain
There is something to be said about not just being present with our suffering, but actively pursuing it, to asking
When The Present Isn’t a Present
It seems I keep writing (and teaching) about being in the present moment. But what if you are not enjoying
Another Birthday Wish For You
So I felt there was something missing from my last post about enjoying the journey of life without obsessing about
A Journey, Not a Contest
We’ve all heard the saying that life is a journey, not a contest. Then one day you wake up and