• Responding to the Stressors of Life

    The person who continues to have the biggest impact on my teaching by far is Leslie Kaminoff. My committment to individualized breath-centered yoga is largely because of studying with him.

    Check out his latest blog video (it’s less than 10 minutes and worth it!) It brings up a lot of questions about identifying with what we perceive– which is the hallmark of mindfulness, being present and basically “waking up” in the world.

    The Enlightenment of The Dumpster

    After you watch it, let me know what you think!

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