Category Archives: Flow

  • Who is doing the work?

    Posted on April 5, 2013 by Barbara Joy in Flow, Freedom, Writing.

      They say that when you are hyperventilating, the last thing you should do is focus on the breath, that trying so hard to inhale is actually the problem— you’re overbreathing; the best remedy is to breathe out (or sing a sing) and the inhale will take care of itself. See, the inhale is inherently […]

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