One word at a time. This is how a book is written. Just like they say the journey of a thousand miles starts with a single step. Every thing works like that. Definitely need to remind myself that as I dive back into hardcore book revising. Also, this— “how you live today is how you live […]Continue Reading... No Comments.
As a breath-centered yoga teacher, I tend to get a little excited when someone sings about breathing (and the heart), especially when it’s done in a poetic, worshipful way. Enter Florence + the Machine’s Between Two Lungs. Not only was Flo’s debut album called Lungs, her second album includes a song about writing and self-expression. […]Continue Reading... No Comments.
The second week of the Divine Feminine Yoga Telesummit is coming to a close and it’s been amazing. I once heard a teacher say yoga was not supposed to be a coping mechanism but a way to transcend our mortal suffering. At the time I was unsettled by this– did I really want to negate reality, […]Continue Reading... 1 Comment.