Take a look at these two fabulous blog posts on yoga and finances: Yoga Dork: On Bankruptcy, Humiliation and Going For What You Want Teaching Yoga: How Do You Live Gracefully with the Financial ChallengesContinue Reading... 4 Comments.
First there was the heat, but luckily I was there for the night class so there was a slight breeze and minimal sun. Unlike last year when I felt like I was in an oasis on the main triangle with the teacher on stage in front of us, this year I was ground level a […]Continue Reading... 8 Comments.
I just came across this article entitled “Self-compassion may matter more than self-esteem” which discusses how “self-compassion may be the most important life skill, imparting resilience, courage, energy and creativity.” I love how the article defines self-compassion as mindfulness, common humanity and kindness. To me, these words are the essence of yoga. Not only that, […]Continue Reading... 4 Comments.
That’s one of the hardest things about writing and yoga– you really have to make time for it. And even if you get out of sync for a few days– miss your writing schedule or personal practice time, it seems that much harder to get back in to the routine. Right now I just want […]Continue Reading... 4 Comments.